In no particular order

In subsequent posts, I'll fill in the story of how we got to where we are.  Today I'll write about today!  I just did a PiYo workout with Tamara.  It is appropriately called Drench.  I'd say the balance and flexibility parts were like yoga, but with some PiYo surprises such as tricep pushups and a bendy twisty thing called the PiYo flip.  Then put lots of reps and fairly high speed to it to work up a sweat and some serious burn.  Like most bodyweight exercises, you get out of it what you put in to it... so I went deep with squats and lunges, and really got fatigued.  I took advantage of the modifiers -- or just stopped -- when I got tired.  Will be interesting to try this workout again in a few weeks to see if it gets any easier.